State: | England |
---|---|
Address: | 7 Boyes Cres, London Colney, St Albans AL2 1UB, UK |
Postal code: | AL2 1UB |
Phone: | 07740 930263 |
Website: | http://www.justpilates.uk/ |
Monday: | 9:00 AM – 8:00 PM |
---|---|
Tuesday: | 9:00 AM – 8:00 PM |
Wednesday: | 9:00 AM – 8:00 PM |
Thursday: | 9:00 AM – 8:00 PM |
Friday: | 9:00 AM – 8:00 PM |
Saturday: | 8:00 – 11:00 AM |
Sunday: | Closed |
I have been working with Joanna for almost a year. The Pilates sessions have transformed my core muscles and I feel much stronger. I have enjoyed Joanna’s personal and encouraging approach to exercise, and we have also had lots of fun.
Just Pilates is a safe and effective way of learning to use, control and strengthen your body. I have been encouraged and motivated to push myself in ways I didn't know were possible. Joanna' s enthusiasm and knowledge are infectious.
Having a curved spine with fused vertebrae causes me a lot of trouble. I see Joanna once a week to help stretch out any trapped nerves and tight muscles, I always leave feeling amazing and mobile!
I was a Pilates novice and Joanna took her time to get to know all of my ailments in order to structure a session around me and what I am capable of doing.
Highly recommend.
The phone number for Just Pilates is 07740 930263.
Just Pilates is located at 7 Boyes Cres, London Colney, St Albans AL2 1UB, UK
The website (URL) for Just Pilates is: http://www.justpilates.uk/
Just Pilates is open:
Monday:9:00 AM – 8:00 PM
Tuesday:9:00 AM – 8:00 PM
Wednesday:9:00 AM – 8:00 PM
Thursday:9:00 AM – 8:00 PM
Friday:9:00 AM – 8:00 PM
Saturday:8:00 – 11:00 AM
Sunday:Closed